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1堂课
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English音频语言
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How to Create Your Ideal Holistically Healthy Life
In this webinar we will cover how to create your own personalized holistically healthy life that feels easy and good for you. We will talk about morning and evening routines, what to eat, what exercises to do, how much sleep to get, meditation, moon rituals and more. If you feel like you are always starting over to get healthy, this webinar will help you stop ’starting over’ and shed some light on what it means to live a holistically healthy life.
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关于 Khrystle Rea
Khrystle Rea
Khrystle Rea is a Certified Holistic Health and Fitness Coach, and a Reiki Master.
Khrystle blends her knowledge and personal experiences to offer a unique holistic approach that improves your dietary choices, your exercise routines, and your spiritual...
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