Reiki Yin Yoga for the Solar Plexus

Join Sarah, the Long Haul Yogi, as we celebrate the Summer Solstice energies together! In this one hour class, Sarah will provide a wonderful, healing yoga and meditation journey, enthused with the power of Reiki energy. We will be moving through several restorative and yin yoga poses which
celebrate the sun and the summertime. Whilst you reflect on what the Summer Solstice moment is bringing to you, Sarah will also be sending some gentle Reiki energy via Remote Reiki Healing.

The Summer Solstice is the longest day of the year (for the Northern Hemisphere) and the start of Astronomical Summer. It is a time to celebrate and be grateful for the nourishing light of the Sun, but also for honouring the inner light within each of us. We will set our Summer Intentions or ‘I am’ statements and embrace the warmth and radiance of this time in our closing meditation practice.

NB: The Summer Solstice in the Northern Hemisphere is taking place on 20th June, so this class is exactly one week later.

Please note that there will not be music playing during this class, but Sarah will provide a suggestion if you'd like to play music on a secondary device during the session.